I am MBACP registered and practice in counselling and psychotherapy. I live in St Albans but practice in London, Hertfordshire and internationally online. I offer sessions once a week either face to face or via zoom.
Frequency of visits allows clients both consciously and unconsciously to let down their defences. This lets them be free to explore buried emotions associated with the difficulties in living that brings them to therapy.
I provide a safe space in clients' busy lives which facilitates awareness and together therapy becomes the bridge they need between where they are now and where they want to be.
I have a wealth of experience gained in the legal profession, the media industry as well as therapy. This means I understand the challenges that many of my professional clients have to navigate.
Typical presenting issues I work with include:-
anxiety and depression
fear of success/ failure
job related issues/ difficulties with authority figures
difficult expression or communicating emotions
£75-95 per 50 minutes
Choosing the right therapist is important.
The best way for us to see if we're the right fit is to have a chat. I'd like to invite you to a free 20 minute consultation so we can get to know each other and you can ask any questions you may have.